Due to popular demand we have added this top of the line FLUID ROWER.  Golden Gate Fitness is privilaged to have a high number of local athletes train individually as well as in group sessions with our head trainer Bill Pittman.   Upper body form and strength are the focus of this machine. 

This new CYBEX TOTAL BODY ARC TRAINER delivers a powerful workout by combining elements of a climber, cross-trainer, and cross country skier. The ARC TRAINER is designed to work the body in a biomechanically correct motion that reduces risk to joints.  By adding the arms to the workout, the cardio benefits are heightened.

The 3 big screen TV's with Direct TV are closed captioned for members enjoyment.  

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